Arm Yourself This Fall and Winter!!

Don’t let the lingering pandemic steal your fitness level again this year. Keep moving and active with whatever you enjoy. If things have gotten out of hand for whatever reason, take back control! If you’re in a bit of a funk, or not sure how to proceed, come in for a free consultation and together we can develop a plan that works for you.

Being able to work out safely with no concerns about the number of people that are sharing the gym is huge in this day and time. When you visit the studio you will not be sharing the space with anyone….it will be strictly you and your trainer - unless you are training with a partner of course.

Let’s start with some conversation and work out how to get things in motion.

Please feel free to call, text or email Susan at: 585.313.2771 or Smsphysforum@yahoo.com